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Flowers For Beauticians

Posted by Suzie Canale on Mon, Mar 06, 2017

The cosmetic industry makes millions upon millions of dollars a year concocting potions and elixirs that are meant to beautify and euthanize their female demographic.  How many women out there start their day by applying foundation to cheeks, a swab of lipstick to mouths or a dab of moisturizer to cheeks?  I’m betting quite a few of you which is why we should know more about these products we’ve come to depend on.  Did you know that many creams are being tested on animals and some actually contain low-grade poisonous additives like strychnine?  Those aren’t exactly the kinds of components I want contacting my skin or any other part of my body, do you?  

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Photo credit via L'Occitane

When engaging in a little research, you’ll be able to find out what a corporation is really putting in their makeup so you can avoid harmful additives or unwanted components.  One area I pay close attention to is if the items possess natural elements-particularly floral elements.  Some varieties of flowers have known to have beautification properties and can actually smooth away years when implementing concentrated oils from petals, buds and in some cases, foliage.  


Potential properties that flowers contain which are beneficial to beauty are:


  • Hair Growth
  • Acne Prevention
  • Purifier
  • Reduction of Skin Redness
  • Medicinal for eczema and other sensitive skin issues

When you get right down to it, flowers can do AMAZING things for our bodies, which is why it’s important to purchase products containing these essential qualities.  Be on the watch for cosmetics using flowers such as violets, roses, jasmine, calendula, hibiscus, sunflowers and chamomile since they are the best blossoms to boost elasticity, shine and other desirable reactions.  You’ll be surprised what these pretty blooms can do for you and your beauty ritual!

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Sunflowers: Vitamin E helps build strong hair molecules so that it can increase resistance against breakage and lucky for sunflowers, they contain a lot of it!


Roses:  Rose buds have several benefits when it comes to health but makeup containing this flower will help reduce inflammation such as puffy eyes.


Hibiscus:  Another great hair strengthener is the hibiscus, which also promotes healthy shine and encourages growth.  


Lavender: This herb flower is an excellent cleanser and is useful for eliminating dead skin cells.  

Tags: Flowers for Emotional Health, Health, Lifestyle, Beauty

The Healing Power of Flowers for Winter Blues

Posted by Suzie Canale on Fri, Nov 18, 2016

I’ll admit it.  This time of year is certainly not one of my favorites and there are several reasons why…

A).  I’m a warm-blooded soul who despises snow and ice.

B).  Traveling becomes tricky with bad road conditions forcing us to become  hermits for most of the season- another personality trait I’m missing.

C).  THERE ARE NO OUTDOOR FLOWERS!!

 

This last one is enough to depress any blossom lover because the fact remains that there are no wild flowers looming outside in the gardens.  Everything is frozen, stuck to the ground with no life signs what so ever.  I miss the days of carrying bundles of stems with petals scented with pure sweetness and arranging them in vases throughout my home. Did they make my house look pretty and smell good?  Absolutely, but there’s more to this than mere home decorating…

 healing powers of flowers.jpg

It is a scientific fact that flowers have the power to elevate our moods, particularly when we are feeling at our lowest.  All of the senses play a part, including the way a flower smells, its texture, color and arrangement with other species.  Our minds are positively enhanced the moment we set eyes on a bouquet and eventually we learn to connect this sensation of happiness with flowers in general.  So when the weather turns chillier and we lose our stimulation from outdoor gardening and growing, we have to make a conscious effort to seek them out elsewhere.  Contacting your local florist is the best way to solve this problem or you can even begin with indoor seeds such as marigolds and nasturtiums.   They’ll be fun to watch sprout and you’ll have pretty blooms flowering through the coldest months of the year.

 

Scientific Facts Supporting the Psychological Benefits of Flowers

 

  1. Flowers arranged in areas such as entryways and foyers are symbolic of the meaning of sharing.  Guests who enter a building and are greeted by a fresh bouquet of flowers on the table react to this by feeling welcomed. 

  2. Flowers are a wonderful gift to a loved one because it actually works as an aphrodisiac.  The gesture can build strong emotions of intimacy and likely bring two people physically closer together.

    HEALING FLOWERS.jpg

Photo credit via aboutflowers.com

Flowers open windows to creativity and often encourage a person’s imagination when exposed to flowers on a regular basis.  Some of our greatest artists of all time like Van Gogh surrounded him self regularly with flowers in order to find inspiration for his work.

 

Tags: Rutgers Floral Study, SAF, Society of American Florists, Flowers for Emotional Health

Six Flowers That Will Make You Smarter

Posted by JessiRae P. on Mon, Mar 07, 2016

Want a quick way to boost your brainpower and memory retention? We’ve got six herbs for that. And guess what? You can use these natural brain boosting plants as fresh cut flowers, dried herbs, and essential oils.  

Rosemary

 

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An age-old favorite of culinary artists, and kitchen go-ers everywhere: Rosemary. More than simply a redolent herb, rosemary has long been hailed to improve memory, focus, and concentration. Because essential oils in particular pass through the blood-brain barrier readily with absorption (the molecules of essential oils are super tiny!) they are the fastest acting, and most mobile solutions to wielding the plant kingdom for your purposes.


Simply inhaling the aroma of rosemary will help you focus and complete the task at hand with precision. Rosemary rouses a lassitude mind and prompts action where there is mental hesitation.

Rose

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Coveted for eternal beauty and the symbol of love and passion, roses have a little known secret for sleeping doves: it makes them smarter.


Yes, you’re as cute as a dove.


Research shows when sleeping people are exposed to the scent of rose their memory improves. (Did you know working memory reigns supreme when it comes to improving cognitive aptitude?)


Oil diffusers with timers brimming with rose oil (and a mixture of water or carrier- don’t burn essential oils by themselves) will help get the job done. Conversely, you can introduce aromatic fresh flowers into your home. You may also opt for creating your own rose soap or lotion to carry the scent with you while sleeping.


It’s easy! Grab vegetable glycerin from your local craft store, or online, take a mold (I use muffin pans) follow the glycerin instructions, add rose essential oil, add rose petals, set, and you’re done! Now you can smell like a rose garden while you sleep and become smarter!


Herbal soaps? Super giftability.


I recommend adding the essential oils to ensure the scent is strong enough.

Ginkgo Biloba

Long hailed as the master of improving memory, countless studies have proved the efficacy of the benefits of ginkgo for the mind. Principally, ginko boosts our short term memory and improves our ability to process information. Interestingly, ginkgo helps our bodies improve blood circulation, delivering more oxygen to the brain.


Neat huh?


You can make a tea out of Ginkgo and drink it at the office, or while your in your home office planning the next big business to take the world by storm. You can opt to fill a vial of ginkgo essential oil and carry it around with you. Rub the oil onto your wrists, temples, and the bottoms of your feet.


When we apply oil (or anything, really) the substance is absorbed within a couple of minutes- sometimes instantly. (That should make you wary about stepping into cleaning products, or strange liquids.) You may also consider making a sachet of ginkgo for brain boosting on the go!


Combine any mixture of the herbs listed for an augmented effect.


Peppermint

Touted as a headache remedy, peppermint is being credited with improved cognitive performance. Peppermint is a stimulant, and helps us focus when our minds wander. Because the aroma of peppermint is so strong, you can literally put it in any form and benefit immediately. Soaps, lotions, oil blends, you’ll always be able to pick out its scent.


In addition to waking a sleepy brain, peppermint is great at bestowing energy, and is thought to power our creative and learning abilities. (Why not clean your paint brushes with peppermint oil? Or dab peppermint on your pens?)

Basil 

 

 

Ever feel like you never want to go to work again, ever? I do all the time. But never fear, there’s basil for that! Eliminating (or at least improving) mental fatigue and focus is what basil is known for in the herbal world. The herb helps to improve memory, and if rubbed on a wound, serves as an effective antiseptic and antibacterial.                   

In a Nutshell

Use your newfound knowledge in any of the following ways:


  • Essential Oils

  • Herbs

  • Fresh Flowers

  • Herbal Soaps

  • Herb Satchels

  • Oil Diffusers

  • Teas

  • Massages

  • Potable Vials

  • Beauty Products (Facial scrubs, lotions, etc.)


Oils that Blend Well Together:


  • Basil & Rosemary

  • Peppermint & Basil

  • Rose & Lavender

  • jessirae.jpe

JessicaRae Pulver-Adell is the author of Holistic Healing for Addiction: Enlivening Body, Mind and Spirit to Remedy Depression, Anxiety and Self-Hate. JessiRae is a fulltime writer covering mental health and addiction & recovery. Follow her work on Harbor Village and her blog.

Tags: Flowers for Emotional Health, Roses, herbs

The Magical Health Benefits of Orchids

Posted by Suzie Canale on Wed, Feb 24, 2016

I bet you didn’t know this but orchids are known to do a lot more than just provide a stunning floral décor for plant enthusiasts.  Particularly in regions of Asia and Australia, some believe that they can also induce beneficial health aspects to patients facing Alzheimer’s and Heart Disease.  Dating back to hundreds of thousands of years ago, orchids have been used to alleviate symptoms as well as cure sickness in ailments that otherwise had limited alternative medicine for.  Across the world in a multitude of different cultures, medical professionals and horticulturalists have experimented with the use of this tropical species and have found some amazing possibilities that extend outside of the floral industry.

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Recently, I became extremely interested in learning more about their special properties after starting a new writing project based on this concept.  Can orchids really heal the ill?  Can they really fight disease or remedy sickness?  Well, judging from my research, there is a strong account of documented material, which reports this as a true statement.  While certain orchids are more beneficial than others, parts of the plants including their tubers, roots and petals have been utilized in elixirs that are then added to teas and powders.  Although modern medicine relies primarily on manufactured drug treatments to assist patients, there is a whole philosophy, which surrounds itself around a more “natural” philosophy.  Does this mean we should start eating the orchids we buy from our florists?  Heck no!  In most cases, these tropical beauties can be quite harmful and in some cases deadly so its best to either ask your doctor or visit a reputable health food store outlet.

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But if you’re curious about this area of science, here are a few of the most interesting orchids that I’ve found possessing medicinal healing properties.



Dendrobium Orchids

Strengthens Eyesight

Increases the Immune System Function

Alleviates Symptoms of Cancer

Ant-Inflammatory Properties

 

Cymbidium Orchids

Assists fertility in both Men and Women

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Vanda Orchids

Anti-Inflammatory Properties

Reduces Fevers

Treats arthritis

Remedy for Bronchitis



Tags: Orchids, Orchid Plants, Flowers for Emotional Health

Ten Magical Plants for Happiness

Posted by JessiRae P. on Wed, Feb 17, 2016

Plants are far more useful than we think. Beyond visual aesthetics, plants continually shape the world around us. They serve as the font for most of our oxygen, and adorn every building, sidewalk, home, and office. Whatsmore, plants are known to improve the environments where they exist, purifying the air, and giving boons related to their metaphysical properties of the old.

 

Folk tales abound surround plant species, detailing what their uses were- and are still used for in New Age practices today.

Plant Intelligence

Charles Darwin first elucidated plant intelligence in Power of Movement in Plants, and subsequent findings of plant intelligence have been asserted by neurologist Stefano Mancuso in a Ted Talk.

Ten Magical Plants for Happiness

Returning to the allure of the olden days, where herbs and plant life were readily used to treat both physical and mental ailments, try these ten beautiful flowering plants to promote happiness wherever you are!

1.Azalea

Spriety, flowering azaleas are known to attract benevolent energy, put a pep in your step, and brighten up any garden or room they’re in. Azaleas make wonderful flowering houseplants.

2. Beech

Long revered for casting hopeful wishes upon, Beech is purported to increase literacy skills (hear that bookworms?) and illuminates happiness in every soul that passes. Dr. Edward Bach elucidated Beech is ideal “for those who feel the need to see more good and beauty in all that surrounds them. . . to be able to be more tolerant, lenient and understanding of the different way each individual all all things are working to their own final perfection.”

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3. Geranium:

Turn to the bloom of Geraniums to relieve negative thoughts to fonts of happiness. The essential oil of Geranium is said to prompt happiness while balancing the mind and body.

4. Hawthorn:

Sacred to peoples of the past, Hawthorn carried elicit happiness, invites benevolent spirits, and banishes negativity from your person and home.

5. Lily:

 

A lasting fan favorite, all varieties of Lily promote happiness and invite prosperity- making them a perfect addition to any home or office.

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6. Lily of the Valley:

If you want a different spin on Lilies, Lily of the Valley dispels negativity, exudes happy energy, and has a measurable calming effect to those in its presence.

7. Neroli:

Feeling down, or know somebody that is? Invite Neroli into your space! The lovely plant promotes joy, happiness, and confidence. If you’re in inner conflict Neroli can help lift emotional blockages and uplift your spirit to make the best decisions going forward.

8. Quince:

Perhaps somewhat obscure, Quince is a bloom promoting love, happiness, and prosperity! People of old believed Quince protected from evil and negative energies.

9. Rose:

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Of course the supreme flower of love and friendship also permeates all who surround it with peace and happiness.

10. Saffron:

Much loved my New Age practitioners, Saffron is believed to promote healing, happiness, and strength. The dried petals are sometimes used in sachets of herbs and oil to promote happiness.

jessirae.jpe

Jessica Rae Pulver-Adell is the author of Holistic Healing: Enlivening Body, Mind and Spirit to Remedy Depression, Anxiety and Self Hate. She is currently writing her second book on Natural Medicine for Mind & Body. You can follow her work on Harbor Village.  

Tags: Flowers for Emotional Health, Flowers, Plants, Wellness

The Medicinal Power of Orchids

Posted by Suzie Canale on Wed, Nov 11, 2015

Over the weekend, I was fortunate to visit an orchid show in Winchester, Massachusetts and boy was I blown away by the impressive presentation!  So much so that when I returned home, I began researching the exotic plants to learn further about their history and purposes beyond home décor.  I was amazed at what I found!  Not only are there millions upon millions of varieties in existence but orchids are actually used for medicinal purposes as well!  

Emperor Shen Nung was the official “Father of Medicine” who discovered the flower’s healing properties, which include everything from curing sore throats to potentially lessening some of the symptoms commonly experienced by cancer patients.  Holding most of powers within their root systems, tubers and stems, orchids continue to be studied by scientists and herbalists in order to get a better understanding of potential benefits that can be used by the medical industry.  

After surfing a few of the web’s top agricultural websites, I found many examples of the stunning bloom’s incredible attributes beyond their obvious rare beauty.  Take a peek at some of these spectacular species that could quite honestly be life changing for all of us!

 

Dendrobium

 

These beautiful plants are some of the most common and affordable in the orchid family.  Along with being used predominantly for making Hawaiian leis and funeral casket sprays, dendrobiums have also been known to assist cancer patients with alleviating radiation side affects such as strengthening the immune system and improving eyesight.  Like several of the species, it’s not the flowers that are used as the main ingredient for elixirs but the stems, which are dried and ground for making tea.  



Orchis Mascula

 

This is another “orchid wonder” and maybe the most utilized for creating medicine and vitamins in countries around the world.  Orchis Mascula was the plant of choice during the Ottoman Empire where beverages were derived to help cure digestive problems, diarrhea and even gum disease.  Today, the orchid is still used in areas of Saudia Arabia, Syria and Iran.



Calanthe Liukiuensis

 

This is another find for the medical world and has contributed to making major changes for those who experience hair loss and other low protein associated illnesses.  The orchid is also known to increase skin blood flow by drying and grinding the plant into flour when it can then be transformed into pill format or sold as an ingredient for cooking.  



Tags: Exotic Flowers, Orchids, Orchid Plants, Flowers for Emotional Health, Plants

The Best Floral Extracts Used to Heal Dry Skin

Posted by Suzie Canale on Mon, Jan 12, 2015

 The cold weather has fallen upon us and Boston is getting colder by the second!  Not only do we have to be mindful to wear extra clothing, bring extra safety precautions when traveling and be vigilant abut approaching storms, New Englanders also know that this is the time of year that we must protect our skin.  Ailments in this area arise from exposure to frigid outer elements that attack the surface and create sores, blemishes and painful chaffing.  Dermatologists recommend loading up on lotions, which heavily moisturize to prevent these serious medical conditions.   As a lover of flowers, how many of you know of the amazing healing properties that many blooms carry within their biological make up?  There are hundreds of flowers that are not only adequate but superior in proactive remedies for dry skin inflammations.  Derived from the powerful extracts of both the petals and stems, here are a few of the top flowers that might save you a trip to the doctor’s office this winter. 

 

Lavender

 Single_lavendar_flower02

Lavender is one of the widest used flowers for healing purposes because it contains a multitude of soothing and relaxing qualities.  Sometimes referred to as an herb, the stem is long and slender with small pods that look similar to a grape vine.  Lavender can be found in shades of dark purple to light blue and often grow wild in the New England area.  Having over 150 compounds, lavender can heal skin problems including eczema, burns, dry skin, eczema, sunburn, seborrhea and dry skin.

 

Calendula

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This traditional but stunning flower has a long history of protective and curing powers because of anti inflammatory, anti bacterial and antifungal features. It has been used for generations to mend severe burns, scrapes, insect bites and yes, dry skin.  Grown in colors ranging from orange to yellow, the calendula is sometimes affectionately called the “marigold” in some parts of the country.  The petals are also transient of the particular variety where they can be either flat or succulent.  The properties of the flower are so strong that extracts can either be made into lotions or ingested directly by boiling water and mixing in the petals.  One word to the wise, the safe approach is to buy the oil from a licensed herbologist instead of direct ingestion since there could be unforeseen insecticides or poisons used to grow the flowers.

 

Chamomile

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Chamomile is a favorite amongst dermatologists for several reasons including its low rate of allergic reactions in patients, it’s anti-inflammatory agents and high product availability since it is grown widely in Asia, Europe and North America.  The flower’s appearance is delicate and natural, resembling the white daisy.   Although chamomile is white with a yellow center, the extract is tinted in a dark blue, which is easily mixed to provide cooling lotions.  The most popular types are German Chamomile and Russian Chamomile, the German being more astringent and more effective for healing skin irritations.  The flower contains the compound Azulene, the component that makes chamomile one of the top suggested medicinal extracts for those who suffer winter skin ailments. 

suzie_and_lance_canale Suzie and Lance Canale, Westwood, MA 2014

Suzie grows many of her own herbs and flowers in her garden in Westwood.

Tags: Flowers for Emotional Health, Flower Facts, herbs

The Beach Inspires Florists from Boston to Dallas - #VaseOff!

Posted by Rick Canale on Thu, Jul 12, 2012

beach theme flowers boston resized 600It's summer time and we are fortunate to live on the east coast where trips to the beach are regular. Some of our favorite beaches include Old Silver Beach, Long Beach and Minot. When our floral designers make beach trips, they cannot help but be inspired by the awesome beauty of the ocean. Why go to Pinterest when inspiration can be had on the beaches of Cape Cod ?

This beach like inspiration is catching fire with floral designers throughout the United States. As a long standing member of The Society of American Florists (SAF), Exotic Flowers in Boston is offering its full support to SAF's latest public relations program. The latest installment of The VaseOff! Challenge, Society of American Florist's (SAF) online floral design  competition series, went live to the public this week, flaunting florists’ talent for matching flowers to recipients’ personalities. The Challenge: Design an arrangement sure to delight a friend who loves the beach and can't get enough of the sun, surf and sand.

VaseOff! Boston Florist 

The VaseOff! Challenge is SAF’s latest public relations program designed to drive traffic to the blog and promote positive floral messages to consumers and the media.

“In this world that revolves so much around social media, consumers like interaction,” said Jennifer Sparks, SAF Vice President of Marketing. “This challenge provides a fun, interactive way to spread the good news about the benefits of flowers and the expertise of florists, with the capability of going viral very quickly.”

VaseOff! is part of SAF’s 2012 Consumer Marketing Program, which uses public relations and social media to promote positive messages about flowers, plants and florists. SAF marketing programs are possible thanks to the SAF PR Fund, made up of retail member dues and voluntary contributions by wholesalers, suppliers, importers and growers. Since its inception in 2001, PR Fund programs have generated more than 1 billion consumer impressions, according to Ogilvy’s measurements.


Tags: VaseOff, Floral Design, SAF, Flowers for Emotional Health

Boston's Exotic Flowers Shows How Flowers Boost Seniors Happiness

Posted by Rick Canale on Wed, Aug 31, 2011

Flowers in Boston
FOR IMMEDIATE RELEASE

CONTACT: (RICK CANALE - 617-524-4456)

University Study Links Flowers to Senior Citizens' Well Being

Research Shows Flowers Boost Seniors' Happiness, Memory, Social Networks

BOSTON, MA - Everyday, America's aging population - 40 million and rising - faces the challenges of growing older, including depression, memory loss and social withdrawal. As a concerned nation, we are continually exploring new means to ease daily-life anxieties. Researchers at Rutgers, The State University of New Jersey, released the results of a six-month behavioral study on the health effects of flowers on senior citizens. The study demonstrates that flowers ease depression, inspire social networking and refresh memory as we age.

"The results are significant because as our nation grows older and life becomes more stressful, we look for easy and natural ways to enhance our lives - and the lives of our aging parents," said Dr. Jeannette Haviland-Jones, lead researcher and director of the Human Development Lab at Rutgers. "Now, one simple answer is right under our noses."

This research follows a study conducted in 2000, which links flowers to greater happiness and life satisfaction in women. In 2001, the Rutgers team set out to explore the effects flowers would have on senior citizens, who experience different living situations and greater life changes.
Dorchester Flowers

Prevention in a Bud, Not a Bottle 
More than 100 seniors participated in the Rutgers research study, in which some received flowers and others did not. The results shed new light on how nature's support systems help seniors cope with the challenges of aging. The results are as follows:

1. Flowers Decrease Depression. Study participants showed a significant increase in happiness and positive moods when flowers were present. 

2. Flowers Refresh Recent Memory. Seniors performed higher on everyday memory tasks and experienced enriched personal memories in the presence of flowers. 

3. Flowers Encourage Companionship. Seniors who received flowers re-engaged with members of their communities and enlarged their social contacts to include more neighbors, religious support and even medical personnel.

"Instinct tells us that flowers lift our spirits, but, their effects on seniors are especially profound, if not surprising," said Haviland-Jones.
Cambridge Florist
New Evidence Sprouts Up 
Specifically, 81 percent of seniors who participated in the study reported a reduction in depression following the receipt of flowers. Forty percent of seniors reported broadening their social contacts beyond their normal social circle of family and close friends. And, 72 percent of the seniors who received flowers scored very high on memory tests in comparison with seniors who did not receive flowers.

"Happier people live longer, healthier lives and are more open to change," said Haviland-Jones. "Our research shows that a small dose of nature, like flowers, can do a world of wonder for our well-being as we age."

# # #

Background 
The Flowers & Seniors Study (2001) is the second floral research project conducted by Jeannette Haviland-Jones, Ph.D., professor of psychology, Project Director, Human Development Lab at Rutgers. Dr. Haviland-Jones is a psychologist and internationally recognized authority in the role of emotional development in human behavior and nonverbal emotional signals and response. In 2000, Haviland-Jones completed the first phase of her research on the emotional impact of flowers on women. The study, known as The Emotional Impact of Flowers, can be viewed at www.aboutflowers.com. The Society of American Florists worked in cooperation with the Rutgers research team, bringing its expertise of flowers to the project.

Tags: SAF, Flowers for Emotional Health, Flower Facts

Exotic Flowers Boston Celebrates Happiness Happens Month

Posted by Rick Canale on Thu, Aug 11, 2011

Happy Boston Flowers

August is Happiness Happens Month Worldwide. Not that we need a month to tell us the benefits of being happy, but take a look at this press release and see how science tells us how flowers make us happier and healthier.

FOR IMMEDIATE RELEASE


CONTACT: (Rick Canale, 617.524.4456)

New University Research Proves It Can Be Better to Give Than to Receive
Gifts Say More About Us Than We Know
(Boston, MA) – Happy birthday, congratulations, thank you, I love you, thinking of you. Each day, thousands of gifts are exchanged by people in Boston who want to send thoughtful regards to deserving friends and loved ones. According to research from Rutgers University, the presents we pick to convey our special messages say a lot about us.

Rutgers University researcher Jeannette Haviland-Jones, Ph.D., director of the university’s Human Emotions Lab, explored what the gifts we choose say about who we are and whether they affect how we are perceived. The research reveals that those who send flowers, in comparison to other gifts, are viewed as successful, caring and emotionally intelligent people. More specific findings include:

  • Both men and women who give flowers are perceived as happy, achieving, strong, capable and courageous people;

  • Men and women in Boston and the entire country come across as more emotionally intelligent; they give the impression they can effectively express their feelings and take time to understand the feelings of others;

  • and Female floral gifters are viewed as more appreciative of beauty and nature. Boston Flower Buyer

 

 


“Our findings show that you can influence and change what people think of you in a significant way through the gifts you give,” says Haviland-Jones. “That news is particularly important to those interested in enhancing friendships and romances, even business relationships.” Whether in Boston or Belgium, flowers prove to make happiness happen.

Discovering the scientific power of flowers is not new to Haviland-Jones. Previous Rutgers University research conducted by her team found that flowers create instant delight and happiness, and increase enjoyment and life satisfaction. Specifically, upon receiving a gift of flowers, the female study participants responded with true smiles and reported positive moods that lasted for days. The presence of flowers also led to increased contact with family and
friends.

“Flowers have evolved to activate positive emotional responses from people,” says Haviland-Jones. “Each bloom has the potential to put a smile on our face and sway our opinion of a friend, colleague or loved one. That’s powerful.”

M.J. Ryan, award-winning author of the Random Acts of Kindness book series and The Giving Heart, uses cutting-edge science to bring out the best in people. In her books, she teaches individuals how gratitude and generosity can result in greater happiness, health and feelings of human connectivity.

“Gift recipients experience compelling connections with givers, and the positive link is particularly evident in the exchange of flowers,” says Ryan. “In my everyday work with individuals, CEOs and leadership teams at some of the world’s top global companies, I see the powerful implications of gratitude and appreciation.”

According to Ryan, a simple call to your local florist can make a big impact beyond conventional gifting occasions. Some of her favorite, unexpected gifting opportunities include surprise recognition for a job well done; an “I miss you” gift for an out-of-town family member; and an advance “thanks for hosting us” gesture before visiting a friend’s house. Ideal for all your Cape Cod and South Shore visits.

“A successful person is not necessarily someone with a lot of money and material goods, but rather someone who is in tune with people and knows how to touch their hearts,” says Ryan. “I can think of no other item besides flowers that evokes such positive feelings and perceptions for both the giver and the recipient.”

Ryan has coupled her expertise on the power of gratitude with her love of flowers to create Random Acts of Flowers, a list of her favorite reasons to send a floral gift.

“I see flowers as a way to capture special moments and emotions in life,” says Ryan. “People truly and fondly remember when they get flowers, and you will continue to feel thanked throughout your relationship long after you send them.”

Here are Ryan’s Top 10 Random Acts of Flowers:

  • One Who Makes a Difference: Think of the carpool mom, scout leader, local volunteer or apartment doorman who makes an everyday difference in your life. A surprise bouquet from Exotic Flowers is a convenient, informal way to say “Thanks for making my life easier.”

  • Wedding Arrangements:When asking a friend to join your wedding party or expressing thanks to a shower hostess, ask your Boston florist to help make it special by delivering an arrangement in advance of the big day.

  • Best Friend Boosts: Send a celebrational bunch of Exotic Flowers to a best friend who lands a dream job, a sibling who receives a promotion at work, or a friend who reaches a personal milestone. Show them you care about their success.

  • A Moment of Calm: Help someone dealing with a hectic time in their life relax with a tranquil gift of flowers. Your Boston florist can give you ideas on soothing colors and styles, and help you deliver that “moment of calm.” The recipient will be impressed by your thoughtfulness.

  • Life Lessons: Surprise your child’s teacher or tutor with an eye-popping arrangement for his/her desk. Ask your child to put his/her favorite teaching moment on the gift card to make a memory that lasts a lifetime.

  • Lifeguard Reward: Send flowers to thank your baby-sitter or pet sitter as a surprise thank-you for safely guarding your most prized possessions.

  • A Beautiful Day in the Neighborhood: Welcome a new family or delight an elderly neighbor who does not get out much with a colorful flowering plant or fresh flowers for their kitchen. It’s a great way to break the ice, meet a friend and show you care.

  • Fresh Squeeze: Don’t wait for Valentine’s Day to say “I love you.” Research shows that people like to receive flowers when they least expect it. Send a surprise floral hug to make your romance spontaneously blossom. Or, on your birthday, send flowers to your mom to thank her for all she’s done for you.

  • Delivery is in the Details: Show your appreciation to your hair stylist who always manages to fit you in during a pinch, or your doctor who spends those extra minutes to show he/she cares.

  • Declare You Care: Send a bouquet from Boston's Premier Florist to celebrate a friend who has recovered from an illness or a new mom on her first day back to work. It will be a beautiful reminder of your support and friendship.

“Flowers are the perfect expression of gratitude and appreciation, and they deliver a message with sincerity and care,” says Ryan. “The new research shows that these positive characteristics also are attributed to the giver. Giving flowers is an act of kindness, and the results are anything but random.”

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Research Methodology

Jeannette Haviland-Jones, Ph.D., of Rutgers University, and her research team investigated the personal and perceived impact of gift-giving. The study recruited 150 ethnically diverse female study participants, who had a median age of 47. Participants studied 12 personal profiles (six men and six women), including contributions to work, charity and family, with the sole variable being the types of gifts they give – flowers, gourmet food or luxury items such as jewelry. Each profile was evaluated on positive and negative emotion, aesthetic appreciation, emotional intelligence and achievement.

About Jeannette Haviland-Jones, Ph.D.
Jeannette Haviland-Jones, Ph.D., is a professor of psychology at Rutgers University and the director of its Human Emotions Lab. An internationally recognized authority on the role of emotional development in human behavior and nonverbal emotional signals and response, Haviland-Jones has published several books on adolescence and emotion and is co-editor of the Handbook of Emotion, for which she won a Critics Circle Award.

About M.J. Ryan
Inspirational author and coach M.J. Ryan co-created the best-selling Random Acts of Kindness book series, The Happiness Makeover, This Year I Will… and several other books on giving and gratitude. An expert in human fulfillment and giving, she makes speeches and holds workshops throughout the country on positive emotions and enhancing quality of life. Ryan’s advice has appeared in more than 1,000 newspapers and magazines including USA Today, The Wall Street Journal, Family Circle and Cosmopolitan. Her television appearances include The Today Show and CNN

Tags: Press Release, SAF, Flowers for Emotional Health

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